Free guide and workbook

Help for the hard moments with your sensitive, gifted child.

A 12-page guide for you and an 8-page activity workbook for your child, ages 6 to 13. Seven areas, from body signals and big feelings to confidence, boundaries, and what matters to your child.

Your email goes only to me. It is never shared or sold. You do not need to tell me anything about your child.

What is inside

Seven areas. Start with the one that fits this week.

Each area has an everyday example, a reflection for you, an optional activity to offer your child, and a note on your own part in the moment. The workbook turns the seven activities into pages your child can draw and write in.

  1. Body awareness and regulation
  2. Emotional awareness and expression
  3. Understanding inner thoughts and feelings
  4. Confidence and identity
  5. Boundaries and communication
  6. Compassion and care for oneself
  7. Values and meaning
Gentle by design

Optional invitations, never homework.

Your child can draw, talk, move, or say no. Nothing here scores, assesses, or diagnoses a child. The guide also has a page for talking with your child's school.

From Ming Gosier, PCC, CPCC

I grew up as a highly sensitive, high-achieving child and I am raising two highly sensitive, gifted children. I wrote this guide from my training as a Highly Sensitive Child Practitioner and my work coaching parents.